Ever sit down to journal but find yourself stuck with a blank page? Discover how guided journaling can transform your writing into a purposeful and insightful practice. Learn how you can create focus, gain deeper insights, and enhance self-awareness through the use of tailored writing prompts.

I surprised myself a little: at the outset, I assumed that I would explore my feelings. That’s often a default of my writing exploration: '…why am I feeling this way?'. But I started with my surroundings. It was a cloudy morning (a bit out of character for Colorado).

This is an actual thread of my own exploration of the idea of reflective thinking inside of Reflective Rhythm (spelling errors and all).